In this experience, we will focus on reconnecting with our Powerhouse through daily Pilates sessions, strength training, stretching classes, breathwork, nourishing food & sound healing.
You’ll consciously move and rest. You'll breathe. Surrounded by nature, allowing your skin to feel the sun and the breeze.
This retreat is the culmination of years spent by its creator travelling, practising yoga, immersing in the wonders of the world, and crafting a unique experience. It brings together the vibrant energy of an island, the warmth of the Mediterranean, nourishing plant-based meals, creative yoga practices, and the healing power of sound. The inspiration for "Me Here Now" emerged during a yoga and meditation training in Mexico, where even the simplest moments—from a morning ocean dip to sunlight on the skin—became part of a deeply spiritual practice.
Over five nights and six days, participants are invited to explore these transformative techniques and integrate them into their own journeys. So, are you ready to step into this journey?
DAILY SCHEDULE/ 08:00 Tea & light snack 08:30 - 10:30 Morning Sadhana: Breathwork / Meditation / Journaling / Vinyasa Yoga / Qi Gong 11:00 Plant based brunch Time to relax, read, go to the beach, take a siesta, explore the surroundings 16:00 Tea & light snack 17:00 Afternoon practice: Yin & Restorative Yoga / Thaï Yoga Massage / Workshops 19:30 Plant based dinner 20:30 Sound Healing/ Sharing Circles / Ceremonies Schedule might vary and is subject to change. You will get a detailed schedule a week before arrival, to keep the surprise effect :)
PRICE PER PERSON / 1300€ early birds/ 1400€ full price- Glamping (shared - 2 single beds) - 1 SPOT LEFT FULL - The Barn FULL- Finca Green FULL - Finca Red 1500€ early birds/ 1600€ full price- Finca Spacious (shared - 2 single beds) All prices are per person, a non-refundable 500 EUR deposit is required to save your spot. Paying in instalments is possible.
Lucie's approach to yoga emphasizes inclusivity, spirituality, and self-inquiry. She aims to guide her students toward a profound presence on the mat, one they can carry into daily life. As a certified yoga teacher in Vinyasa, Hatha, Yin, Restorative and Sound Practitioner, she is passionate about creating and holding spaces for transformation.
She designs holistic experiences and sequences that blend elements of anatomy, yoga philosophy, subtle body and Traditional Chinese Medicine. With a belief that body and mind are deeply interconnected, she encourages full engagement of body, mind, and emotions. Her goal is to foster a safe environment for self-expression, exploration, and the cultivation of loving awareness.
This retreat offers an opportunity to step back from the pace of daily life and dive deeper into your yoga practice. Blending yoga and sound healing with other therapeutic experiences like imaginations, bodywork, compassion- focused meditations, mindfulness practices, silent interventions and collective digital detox experiments, the retreat encourages you to explore and discover new aspects of yourself. Together, we will try to create a safe, welcoming space to share experiences, exchange perspectives, reflect and step out from old, unhelpful patterns, and open up to new paths. You’ll find support to also allow and process difficult, neglected emotions, needs and to feel comfortable showing your authentic self.
Set in the serene Har en Mar in Ibiza, the retreat is also a space to connect with nature, soak up sun, swim, and recharge in a peaceful setting, allowing you to unwind, decompress, and disconnect from the digital world. You’ll have the opportunity to nourish your body with wholesome food, relax by the beach, and rejuvenate.
Whether you’re here to deepen your yoga practice, connect more with your mind and body, or treat yourself to a unique time away from day-to-day life, this retreat offers the perfect setting to reflect, explore and rest.
PRICE PER PERSON /Early bird price until 01.02.2025. 1650€ early bird/ 1800€ regular price- Glamping 1750€ early bird/ 1900€ regular price- Finca Retreat is limited to 10 participants. Nonrefundable 500 euro deposit to save your spot. Option to pay in instalments.
Sven & Saura opened SVERA studio in July 2024. Their intention is to blend yoga with therapeutic experiences to offer a path to self-discovery and holistic well-being. Yoga nurtures the body and calms the mind, while therapeutic explorations address the deeper emotional and psychological aspects of our inner world. Together, they create a synergistic experience that fosters balance, self-awareness, and healing on multiple levels.
In the retreat setting, we are able to dive into practices more deeply than is typically possible in our normal hourly sessions. We hope to create an environment where one feels curious to explore themselves with tools that have been shown to be helpful.
Join us for a week of sound exploration and self-discovery on a magical island, where we will practice the art of deep listening. This retreat is conceived as a delve into the frequencies hidden in our environment and within ourselves. Throughout the week, we will experience a blend of carefully curated practices that revolve around mindfulness, connection and creativity. Guided by AnaRosa and Nigâr, we will explore the transformative power of sound, movement and breath in the sunny embrace and the stunning landscapes of Ibiza. This retreat is ideal for anyone seeking to activate their voice, overcome creative or emotional blocks, deepen their practice, and reconnect with their purpose. It’s an opportunity to enhance self-expression, boost focus and motivation, and restore balance and clarity in life’s direction. Together, we will weave moments of freedom in our creative expression, profound stillness and a joyful connection to ourselves, each other and the island.
EXPERIENCE ⏤ Daily sound baths ⏤ Sound walks and swims ⏤ Instrument making workshops ⏤ Experimental recording ⏤ Voice activation sessions ⏤ Breathwork ⏤ Yoga and somatic practices ⏤ Sauna ⏤ Connection with the island and the sea ⏤ Healthy meals suited to your dietary requirements
PRICE PER PERSON /Early bird price until 28.02.2025. 1350€ early bird/ 1450€ regular price- Shared glamping 1450€ early bird/ 1550€ regular price- Finca bedrooms A non-refundable 500 EUR deposit is required to save your spot. You have the option to pay the remaining amount in instalments.
Ana Rosa brings over 13 years of dedicated yoga practice, rooted in the Ashtanga and Iyengar traditions. Her approach is precise and deeply mindful, focusing on alignment, breath, and fluidity to gently guide students into deeper postures and greater awareness. As a musician and sound artist, Ana Rosa holds an MA in Sound Art and extensive training in specific instruments, exploring how electronic and acoustic sounds can foster meditative and healing experiences.
Nigâr has been studying the piano and classical music since she was four years old, and experimenting hand in hand with a wide spectrum of instruments, including her own voice. She has extended her love for and dedication to listening ⏤ to sounds as well as stories ⏤ with diplomas in both sound therapy (specialising in the application of tuning forks) and music therapy. With a master’s degree in social work for human rights, she continues nurturing this parallel path as a part-time member of the psychosocial healthcare team of an assisted living facility providing psychiatric rehabilitation.
This retreat honours a natural progression of healing: Rest → Reset → Restore → Revitalize
It is not about quick fixes; it’s about embracing a journey of growth. From rest to reset, restore to revitalize, each step is designed to nurture your entire being—mind, body, and spirit. It’s a space where healing becomes second nature, where you can listen to your inner voice, release old patterns, and leave feeling lighter, more radiant, and fully alive. Join us in this transformative sanctuary, where connection and self-discovery flow effortlessly, and the path to healing feels natural and intuitive.
Coming from a background in holistic health, Cecília & Louisa understand that true wellness is more than what you eat or how much you exercise. It’s about the quality of your breath, the depth of your sleep, the emotions you allow yourself to feel, and the connections you cultivate.
That’s why this retreat weaves together practices from many aspects of life: restorative movement, sound journeys, mindful eating, skincare rituals, breath practices, and moments of stillness—all intentionally designed to revitalize yourself.
PRICE PER PERSON /Early bird price until 07.04.2025. 1460€ early bird/ 1660€ full price- Shared glamping 1560€ early bird/ 1760€ full price- Finca bedrooms Payment in instalments is possible. A non-refundable 500 EUR deposit is required to save your spot.
Cecília is a trauma-informed holistic coach, sound therapist, and facilitator specializing in creating transformative experiences that nurture radiance from within. With a deep passion for self-care practices like sound healing, face yoga, and skincare rituals, she weaves together mindfulness, movement, and intuitive guidance to support profound connection and inner balance. Known for her warm, grounded presence, Cecilia empowers participants to reconnect with their inner vitality, release old patterns, and embrace their most radiant selves.
Louisa is a naturopath and coach specializing in stress management and burnout prevention, personal development, and holistic nutrition. Breath - the connector to body, mind and spirit - is her passion. Louisa spent over a decade in the high-stress advertising and film industry before burning out and experiencing the effects of long-term stress. This led her to explore holistic nutrition, bodywork, and spiritual healing on a journey of self-discovery. Her deep interest in alternative healing and health led her to where she is now. Louisa offers a holistic approach where mind, body and soul can re-integrate into balance.
EUGE HAR is a Dipl. Visual Artist, Kundalini Yoga & Meditation Teacher, Sound Healer and founder of Har Studio in Berlin and this new Retreat location in Ibiza. She is also an Actress and Singer and enjoys combining these beautiful teachings to her work.
Mornings of meditation, pranayama and long Vinyasa Krama practice. Evenings of Yin yoga with sound healing. Practice open to all levels of practitioners, from total beginners to experienced, modifications and options provided, everyone is welcomed. Cacao ceremony, ritual and medicine song circle, Asana lab workshops, posture clinic, gratitude and stories circles and so much more. Daily vegetarian feasts, traditional paella on our last evening to celebrate life. Access to the best therapists and bodyworkers on the island for a mega treat. Time to connect and create magic.
PRICE PER PERSON / £1200 - Shared double room with shared bathroom (2 SPOTS LEFT) £1050 - Shared glamping tent (FULL) £250 non-refundable deposit to secure your spot.
LUCIA is a senior London based yoga teacher with 5+ years experience and over 900H accumulated of YTT. Her lineage is Ashtanga, Rocket, Mandala vinyasa and Yin, as well as Tantra and Shamanism. Learned from direct students of Krishnamacharya, K. Pattabhi Jois, Paul and Suzie Grilley, and Larry Shultz ( such as BNS Iyengar, Ajay Kumar, Jamie and Dulce, Baba David Kyle and many others ), forever grateful and humbled to receive and pass on the teachings. Having personally experienced the power of the practice as means of transforming oneself and one’s life, she is passionate and devoted full time to facilitating and supporting others on their own personal journeys.
DAILY KUNDALINI YOGA & MEDITATION focusing on SELF—EXPERIENCE 𝒶𝓃𝒹 JOY / SPACIOUS SONIC BATHS & GONG TRAVELS / REFLECTION SERIES / LETTING GO RITUAL / LIGHT EXPANSION MEDITATION / BLESSING CIRCLE / SAUNA, NATURE WALKS, OCEAN TALKS & LOTS OF SPACE TO BE.
“Becoming a fountain on which the universe falls like a sweet warm rain“, bathing in the unknown waters of self. Until one day, you may let go of the resistance — despite all fears — and allow the guiding life force energy to be released. Let your inner light (the light that makes things visible, the sun, Ra, who symbolically carries the divine presence within and beyond the physical realm) deeply move you from within towards the things you once turned away from.
SPACE OF LIGHT is about becoming ourselves again, remembering who we always have been. A space to fully experience yourself. SPACE OF LIGHT — the internal place where liberation starts.
We will take off our old suits to sew new ones. We will practice Pilates every day. Strength exercises, cardio exercises. We will do myofascial stretching to explore our deepest tissues. We will meditate in movement and to the rhythm of the Gong. We will feed ourselves with food that nourishes us. We will cleanse our guts with detoxifying juices. The sauna will make us sweat. There will be free time to write in your journal, to read, to see the trees and mountains, to feel the sand. We will observe ourselves. Oh, and there will be water. Sweet water. Salt water. The sea will rinse our skin so that the wind later dries it up, taking away everything we no longer need.
PRICE PER PERSON / 1500€. Shared finca bedrooms, maximum 8 participants. Payment is possible in up to 4 instalments. We kindly ask for an upfront payment of 350€ to secure your spot. The remaining cost should be paid before arriving at the retreat.
MARÍA ROSA is a certified Pilates teacher. Building upon a foundation of classic Pilates and a focus on alignment, in her classes she also involves contemporary aspects from different disciplines, which translate into a practice of movement research, maintaining a focus on body and mind awareness. Coming from a background in acting, alongside she has been practising contemporary dance, Ashtanga yoga, Barre and resistance training.
So many retreats out there, so many ideas… When I decided to create Me, Here, Now, I asked myself “Lucie, what is the dream retreat you’d like to experience yourself?”. And I got the answer. I put all together my favorite elements so it could, hopefully, resonate with you as well. This unique retreat is the consecration of years spent traveling, practicing yoga, marveling at the world, and curating my favorite experiences into one unique offering: the vibrant energy of an island, the warm embrace of the Mediterranean, nourishing vegan cuisine, creative yoga practices, a high dose of spirituality and the power of sound healing.
The inspiration for "Me Here Now" sprouted during my last yoga & meditation training in Mexico. At that point everything (yes literally everything) became a spiritual practice for me. From the morning's ocean dip to the touch of sunlight on my skin, even the act of nourishing oneself became sacred.
I wish to share those transformative techniques with you over the course of 5 nights and 6 days, so you can bring them into your own life journey. Because essentially, this is what it is about, right? So are you ready to delve into my universe?
SAMPLE DAY/ 07:30 Morning meditation, Qi Gong, breathwork 08:00 Tea, snacks, time for reflection & journaling 08:30 90 min Vinyasa Yoga 10:30 Vegan Organic Brunch 12:00 Free time to go to the beach, swim, take a siesta, explore 16:30 Snacks & refreshments 17:00 Yin, Restorative, Thaï Yoga Massage, Workshops 19:30 Vegan Organic Diner 20:30 Sound Healing, Ceremonies & Rituals
PRICE PER PERSON / FULL - Glamping FULL -The Barn 1 SPOT LEFT - 1449€ - Finca (shared, 2 Single beds) All prices are per person, a non-refundable 500 EUR deposit is required to save your spot.