A women’s circle is a safe environment open for communication and exploration. It is a place to reconnect with ourselves, our essence, our depth, and the power of sisterhood. The circle invites growth, and sharing, for healing, empowerment, and deep transformation. Together, we will gather in a sacred space to celebrate and nourish our divine feminine energy in all its forms and through different practices: open conversations, journaling, rituals, meditation, breathwork, dance, intention settings, reflection, and many other specific exercises. For each circle, we will explore a different theme that resonates with the divine feminine within us and welcome a new sister to lead the circle, hand in hand with Lucie, the founder of this event.
What is the theme of October? The Power of Self-Love. The only person who can give you what you want is yourself.
Self: A person’s essential being that distinguishes them from others, the sense of who you are - deep down, your identity.
Love: An infinite and unconditional source of energy that sustains life.
Self-Love: Coming back to yourself, to your Home. Self-love is a human necessity, it is a positive, affirmative state of mind. It is about listening to your own needs rather than sacrificing them to please others. The values that drive this source of energy towards the self are acceptance, compassion, kindness, and respect. Self-love is like watering your own garden. It allows you to nurture the seeds you have planted for your growth and well-being. By practicing self-love, you become aware of what you deserve and lift yourself to a higher standard.
What to expect? For this 3 hours women’s circle we have prepared a special theme around the Yin & Yang polarities - the masculine and feminine energies that bring different wisdom to us. Within this theme, we will explore the depth of self-love through the Yin and Yang of Self-Compassion, encompassing ancient self-care rituals, powerful breathwork and meditation techniques, and different tools to bring the foundations of self-love back to the surface. We are aiming to awaken this infinite source of energy within you and empower you to embrace your first and unconditional state of being: Love.
The most powerful relationship of your life is the one with yourself! Investing in yourself will enhance your self-esteem, boost your self-confidence, and will positively impact your relationship with others.
LOVE YOURSELF enough to take the actions required for your happiness. LOVE YOURSELF enough to cut yourself loose from the ties of the drama-filled past. LOVE YOURSELF enough to move on!
Who are we? Lucie initiated a women's circle after a beautiful and transformative experience in Mexico. She realized how important it is to be surrounded by a supportive feminine community and was called to bring this concept back to Berlin and particularly at HAR STUDIO, where she teaches yoga on a daily basis. Her dream is to provide a safe environment for the female community in Berlin and raise the sisterhood vibration. For each circle, she wishes to introduce you to a new sister with inspiring skills and to create a safe space for sharing, reflecting, and healing. As a certified yoga teacher (Hatha, vinyasa, yin & restorative yoga), she is passionate about holding spaces and sharing her energy, leading groups with powerful tools such as breathwork, meditation, healing sounds, intuitive movements, and spiritual guidance. She believes that body and mind are closely related, so expect a full activation of your entire vessel, both on the physical, mental and emotional levels.
Jasmin, is a psychologist, anthropologist and Mindset Coach who is passionate about helping and supporting people around topics of mental health and well-being. She specializes in the areas of cross-cultural identity, trauma, breaking negative beliefs, confidence building, and self-empowerment. Through her experiences working alongside women from all walks of life, she is eager to share her knowledge and energy with the women's community in Berlin, providing powerful psychological concepts and tools to allow a safe space for sharing vulnerabilities, challenging limiting beliefs, and empowering women on their journey of self-belief and self-love.
This event is a woman-focused event that intends an inclusive definition of women. We are welcoming and respectful of women, including trans women and those who are nonbinary, gender non-conforming, and anyone who identifies as a woman in a way that is significant to them.
ENERGY EXCHANGE: SLIDING SCALE - Feeling humble 40 EUR - Real price 45 EUR - Feeling abundant 50 EUR Book your spot HERE. Please mention your FULL NAME + telephone number.
