For this special two-hour workshop, we will begin with a light activation exercise to connect to the body and transition to consciously connected breathwork session and sound immersion.
During the practice, you will be guided to connect deep into your physical sensations to stay grounded in the body. By working with a continuous breathing pattern while engaging with movement and organic vocal expression, the space will open to process and release any stuck energy, stress, and tension.
We will work on cultivating resilience in the nervous system and finding your internal resources so you can cultivate a feeling of safety within. Bodywork techniques will be applied during the session to help stimulate deep therapeutic release.
Once the practice is over, you will have the opportunity to fully integrate a sound bath with gong.
About the facilitators: Daniel Miceli is a Storyteller, ritualist and certified BioDynamic Breathwork & Trauma Release® practitioner and student of Gabor Mate’s Compassionate Inquiry®. They have over ten years of experience facilitating plant medicine ceremonies and a background in immersive storytelling and ritual theater; weaving together these different elements to facilitate collective transformational journeys.
Cecília Foga is a multidisciplinary artist and sound healer who approaches healing from a holistic perspective. She studied at the Institute for Integrative Nutrition and graduated as a holistic health coach. She works with the medicine of sound to guide individuals or groups away from the analytical mind to explore other states of consciousness, to connect to intuition, to find inspiration or simply to find balance between body, mind and soul.
Milu Za is a somatic relationship coach and workshop facilitator with a background in energetic body psychotherapy and shamanic healing. She specializes in the dynamic relationship between the mind, body, and soul in order to live an embodied life and is the creator of Dynamic Mind-Body-Soul awareness method.
We offer a three-tier pricing structure depending on your income:
