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30.04 MORNING ROUTINE - HOW TO CREATE HEALTHY HABITS by Eva

  • HAR STUDIO 116 Urbanstraße Berlin, Berlin, 10967 Deutschland (map)

I have never been a morning person. I would wake up, moving straight to social media and yelling for coffee. I wasn't in a good mood. I collected bad habits on a regular basis until ...this idea came into my head &  these books came into my hand. I truly believe that everybody is their own creator in his life, and everybody needs different things. What we all want is to be in a good mood, to wake up fresh and be happy. I will show you how. 
“Focused, productive successful mornings generate focused, productive, successful days – which inevitably create a successful life.” - Hal Elrod

A morning routine is said to boost happiness, increase productivity, reduce stress levels and get you grounded and settled for the day. It’s about getting started on the ‘right foot’.

A morning routine also allows you to start your morning with intention, rather than letting the day run away from you. You control the day; the day doesn’t control you. This positive feeling of being on top of things has resulted in a positive feeling and effect on your entire day.

Bring a pen and a notebook.

PRICE: 25€. BOOKINGS HERE.