Eclipse season is a time of change. A Full Moon Lunar Eclipse occurs when the Sun, Earth, and Moon align so that the Moon passes into Earth's shadow is remarkable and more potent than a regular Full Moon. During this time, you can deeply manifest and release what is holding you back.
Transformational Breathwork is a great place to let go of what no longer serves you and open yourself up to new possibilities. It is a conscious connected breathing practice that helps to access the subconscious mind, release trapped emotions and traumas, & rewire the brain, and as a result, find a renewed sense of joy, peace of mind, and life purpose.
To rise to altered states of consciousness and to have a long-lasting effect on physical and mental well-being, sound (with consciously curated soundtracks and empowering gong vibrations) is a crucial component of the session. You don't need any prior breathwork experience.
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WHAT TO EXPECT: TRANSFORMATIONAL BREATHWORK / ASTROLOGY GUIDANCE / FULL MOON RITUAL / GUIDED MEDITATION / INTENTIONS & AFFIRMATIONS SETTING / EMPOWERING GONG SOUND BATH
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CONTRAINDICATIONS: CARDIOVASCULAR ISSUES / CHRONIC RESPIRATORY CONDITIONS / PREGNANCY / HEAVY DUTY MEDICATIONS / SEVERE MENTAL ILLNESS / HISTORY OF ANEURYSMS OR SEIZURES / OSTEOPOROSIS