A women’s circle is a safe environment open for communication and exploration. It is a place to reconnect with ourselves, our essence, our depth, and the power of sisterhood. The circle invites growth, and sharing, for healing, empowerment, and deep transformation. Together, we will gather in a sacred space to celebrate and nourish our divine feminine energy in all its forms and through different practices: open conversations, journaling, rituals, meditation, breathwork, dance, intention settings, reflection, and many other specific exercises. For each circle, we will explore a different theme that resonates with the divine feminine within us and welcome a new sister to lead the circle, hand in hand with Lucie, the founder of this event.
What is the theme of November? Trauma Awareness The focus of our women’s circle is to redefine the concept of trauma and how it impacts us: our perceptions, our emotions, our decisions, our lives. When you experience a trauma, the nervous system enters into a defensive, protective mode, which creates fears and blockages and therefore prevents you from experiencing new things in your life. For this workshop, we aim to provide you with tools to help you acknowledge the traumas you experienced throughout your life - to welcome them - hold space for them - and work on a natural and gentle way to release them. We don’t always feel legitimate to express ourselves about a trauma, sometimes we hide it for years, or we feel ashamed about it. For this special event, we want to provide you a safe space to open the dialogue with yourself, and, - if you want to share - with others.
What to expect? Welcoming participants into a sharing circle Trauma definition & brain structure Trauma acknowledgment Conscious visualizations & journaling exercises Powerful breathwork Hypnosis Sound Bath & unconscious release Closing the circle
Who are we? Lucie initiated a women's circle after a beautiful and transformative experience in Mexico. She realized how important it is to be surrounded by a supportive feminine community and was called to bring this concept back to Berlin and particularly at HAR STUDIO, where she teaches yoga on a daily basis. Her dream is to provide a safe environment for the female community in Berlin and raise the sisterhood vibration. For each circle, she wishes to introduce you to a new sister with inspiring skills and to create a safe space for sharing, reflecting, and healing. As a certified yoga teacher (Hatha, vinyasa, yin & restorative yoga), she is passionate about holding spaces and sharing her energy, leading groups with powerful tools such as breathwork, meditation, healing sounds, intuitive movements, and spiritual guidance. She believes that body and mind are closely related, so expect a full activation of your entire vessel, both on the physical, mental and emotional levels.
Emeline qualified as Neuropractioner in June 2021, specializing in trauma detachment therapy. This path has been chosen since she believes that to cure the symptoms, it is the root cause that needs to be healed and this root cause is, most of the time, emotional. In a society where emotions should be hidden and neutrality should be the norm, she wants to highlight that feeling helps to digest. Since then, she has helped people detach themselves from their trauma, fears, bad emotions, repetitive patterns and blockages using EMDR, conversational hypnosis and Jungian psychology. These techniques, based on the unconscious mind, take into account all the experiences that you have unconsciously imprinted but not consciously digested. Since January 2022, she is also part of JOY Space Collective, a holistic practice in Berlin with strong feminist, inclusive and tolerance-oriented values that gives her even more opportunities to express her desire to help women in every aspect: physical, psychological and spiritual.
This event is a woman-focused event that intends an inclusive definition of women. We are welcoming and respectful of women, including trans women and those who are nonbinary, gender non-conforming, and anyone who identifies as a woman in a way that is significant to them.
ENERGY EXCHANGE: SLIDING SCALE - Feeling humble 30 EUR - Real price 35 EUR - Feeling abundant 40 EUR Book your spot HERE. Please mention your FULL NAME + telephone number.
