This transformative event will focus on bringing awareness to the Kundalini energy that lies dormant at the base of your spine.

Led by experienced teachers Paula and Rebecca, this workshop can help to take your practice to new heights with an advanced focus on Kriya, meditation, and Pranayama practice.

You'll be guided through each step of the process, allowing you to notice and observe the sensations within your body with curiosity and openness.

This workshop will also include a transformative gong bath experience. The gong uses sound frequencies to help release any energy blocks and increase the flow of Prana. The gong bath is the perfect complement to the Kundalini practice.

Whether you're a seasoned practitioner or just starting on your journey, this workshop is sure to leave you feeling inspired and rejuvenated.

So join us at Har Studio and discover the power of Kundalini for yourself.

PRICE: HAR USC CHECK-IN + 25€ (BOOK HERE) or 35€ (BOOK HERE).