Tantra's core principle asserts that through self-knowledge and the cultivation of our innate power, we can unfold our full potential. Far from the rigorous dogmas imposed by some philosophies, Tantra encourages establishing a meaningful connection with yourself and others through our hearts To understand our own desires and boundaries as well as other people’s, we need to learn how to connect to our hearts.

The workshop involves meditation, Hatha tantra, bandhas, mantras, pranayamas,, and chakra work which focuses on all the energies of the universe - and your own inner energy. Far from being a simple physical practice, it empowers you to utilize your creative energies to achieve self-realization. 

Dive deep into healing and keep the sacral chakra open and balanced. The second chakra is where we connect emotionally to ourselves and others. It enables us to shape our desires. As the center of passion, the Sacral Chakra awakens the power of creation. This allows us to discover the power of choice and create intimate relationships. Motivated by pleasure, Sacral Chakra promotes emotional well-being. It plays an active role in our sexuality and the expression of our emotional needs and desires. When the sacral chakra is open and balanced, we express our emotions, creativity, enjoy pleasure and have a healthy reproductive system, we experience the energy of abundance, expansive vision, and understanding of timing.

What to expect:
- Tantric Kriya Practice
- Hatha Tantra Asanas
- Kundalini practices
- Embodied Writing (conscious journaling)
- Sensory Exploration
- Himalayan breathwork
- Healing and Balancing Sacral Chakra practices
- Naad: yoga of sound (mantra)

Price: 26 EUR.
PayPal / E-mail: marco.weimer@mailbox.org