Inner child work is a therapeutic approach that involves connecting with and healing the wounded or neglected aspects of our inner child. It is the part of us that holds our emotions, memories, and experiences from childhood, and it can continue to influence us as adults. Often we carry wounds from birth and childhood with us into adulthood and these wounds play out in habit patterns, behaviors, beliefs, and thoughts that may no longer serve us, trapping us in repeated loops. During the workshop, we open up the space within our internal landscapes and connect to the deepest, innermost areas of ourselves. In the workshop, we provide tools (visualization, journaling, meditation, sound healing) to create a connection with our inner child in a safe and compassionate way, initiate a relationship with them, and learn the self-re-parenting techniques to be able to nurture the connection. Connecting with our inner child is an important part of personal development and growth. By doing so, we can gain insight into ourselves, release old wounds and patterns, improve our relationships, tap into our creativity, and reach profound healing towards wholeness.

Guide:
Cecilia is a certified transformation coach, sound facilitator and inner child practitioner who takes a holistic approach to life and healing. As a facilitator, Cecilia brings a warm and compassionate presence to her workshops, creating a safe and supportive environment for participants to explore their inner selves.

BOOK HERE OR AT HAR STUDIO USC.