A women’s circle is a safe environment open for communication and exploration. It is a place to reconnect with ourselves, our essence, our depth and the power of sisterhood. The circle invites for growth, for sharing, for healing, empowerment and deep transformation. Together, we will gather in a sacred space to celebrate and nourish our divine feminine energy in all its forms and through different practices: open conversations, journaling, rituals, meditation, breathwork, dance, intention settings, reflection and many other specific exercises. For each circle, we will explore a different theme that resonates with the divine feminine in us and welcome a new sister to lead the circle, hand in hand with Lucie, the founder of this event.
What is the theme of July? This month, we want to reflect and to go deeper into the power of Self-Belief. The Dalai Lama once said: “With the realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” Self-belief is the core principle of self-love, confidence and positivity, inspiration and creativity. By believing in yourself and your abilities you are able to achieve great things in your life, and find a sense of happiness and contentment. Self-belief, among other things, is the one thing that will drive you to achieve your aspirations and full potential. As we have all our stories of doubts, fears and limitations of our own minds, we also have the ability to break free of them, to let go of unhelpful patterns and to grow along the way. This month, we want to share with you our story and hold space for yours. We wish to provide you some insights, some guidance and tools around strengthening the core of your psyche. What can I do in my life to increase my self-belief and self-confidence? How can I take action toward this goal? What lies behind my beliefs and why do I believe certain things over others? Where do my patterns come from? What are my aspirations in life?
Remember that your dreams and aspirations were placed in your path, in your heart, for a good reason! Let’s discover our infinite potential once we remove the layers of our own conditioning. For this 4 hours women’s circle, we invite you to be vulnerable, to be raw, to be human. We invite you to share your stories, your fears, your anxieties, your patterns. With the guidance of Jasmin’s profession as a psychologist & mindset coach and Lucie, a certified yoga teacher and passionate about yoga philosophy, be ready for a deep and intense journey of self-discovery. Altogether, as sisters, let’s raise the vibration of women’s empowerment!
This workshop will include: open discussions, journaling, group exercises, but also physical activities such as breathwork, meditation, ecstatic dance…and many more surprises.
We will provide you refreshing drinks and nourishing food, in order to sustain and energize our bodies and souls.
Who are we? Lucie initiated a women's circle after a beautiful and transformative experience in Mexico. She realized how important it is to be surrounded by a supportive feminine community and was called to bring this concept back to Europe and particularly at HAR STUDIO, where she teaches yoga on a daily basis. Her dream is to provide a safe environment for the female community in Berlin and raise the sisterhood vibration. For each circle, she wishes to introduce us to a new sister with inspiring skills and create magic. As a certified yoga teacher, she is passionate about holding spaces and sharing her energy, leading groups with powerful tools such as breathwork, meditation, intuitive movements and spiritual guidance. She believes that body and mind are closely related, so expect a full activation of your entire vessel, both on the physical, mental and emotional levels.
Jasmin, is a psychologist, anthropologist and Mindset Coach who is passionate about helping and supporting people around topics of mental health and well-being. She specializes in the areas of cross-cultural identity, trauma, breaking negative beliefs, confidence-building and self-empowerment. Through her experiences working alongside women from all walks of life, she is eager to share her knowledge and energy with the women's community in Berlin, providing powerful psychological concepts and tools to allow a safe space for sharing vulnerabilities, challenging limiting beliefs, and empowering women on their journey of self-belief and self-love.
This event is a woman-focused event that intends an inclusive definition of women. We are welcoming and respectful of women, including trans women and those who are nonbinary, gender non-conforming, and anyone who identifies as a woman in a way that is significant to them.
ENERGY EXCHANGE: 50€ (price includes 4 hours workshop, drinks and food) SPACE LIMITED TO 20 PEOPLE If you are a student or can’t afford this amount please send an email to: lucieandre.yoga@gmail.com
To reserve your spot please contact us here. Please write in your email your full name and telephone number. We will redirect you to the payment process.
