Our hands want to touch, explore and discover. Our bodies want to feel, embody and breathe. Our minds want to rest after hours of working hard. This session creates moments for these missing experiences.
The Clay Meditation is a conscious process engaging the hands through tactility, gesture and intuition. Meanwhile, the mind can relax and arrive at the same place as the body. Through slow motion gestures and tactile qualities, new information from the hands is sent to the brain. It's a calming as well as insightful process.
The experience is enriched through live handpan acoustics, letting you immerse in a journey that relaxes your nervous system and actives new energy and inspiration.
This 2hr Clay Meditation is split into 4 parts: - Shifting our attention and focus onto the material and our body - Learning to trust the hands and connecting to our intuition - Expressing our inner world through unique clay objects - Learning to let go by releasing the physical product
The session will be guided by Anke Buchmann, an award-winning designer, ceramic artist and founder of HANDFUL. The handpan will be played by musician Andres Nuñez.