Hosted by Mother and Daughter Paula & Rebecca.

"The first yoga practices described in ancient texts are not about postures, breathing or even meditation but mantra and sound."
- Mehtab Benton


Breathing to the rhythm of the Gong. Letting go and being carried by healing frequencies.

The gong is an ancient instrument, used in many different practices.

We will focus on the healing qualities of the gong.

The sound of the gong can be described as the sound of the universe.

These frequencies are able to move through the body, unlocking, unblocking and finally restructuring, creating alignment within the body and mind.

We will guide you through different breathing techniques that unlock parts of your mind and body, so that rejuvenation can take place on a physical and subconscious level.

We invite those of you who are ready to bathe in healing vibrations and expect the unexpected.


Energy exchange: 25€

Bookings: Harhari-yoga@outlook.com