In Eugenia’s and Yasemin’s third part of their “activation series”, they invite us to reframe what the world is telling us about productivity. The need to constantly “do” can turn toxic and is found in almost every culture. We find patterns of an obsessive need to always be productive, regardless of the costs to health, relationship and life. Hence we end up in a burn out- end exhaustive environment, especially “post” Covid when rushing into experiencing everything that wasn't available for such a long time.
Additionally, there is a pressure to be out of stress, putting more things on the to-do, believing if we check off the next task, we’ll be finally free. Like everything else in life, stress and productivity have a high and low vibration. It can be a fuel for progress and if we use the energy inflow, we can even co-create with the universe to manifest our life. But when there is no time to reflect and decide on a course of action, we’ll end up out of balance.
Eugenia and Yasemin want to create a space for deconditioning and demystifying productivity using their entire yogic tool stack to access slowness. Expect an evening that is relaxing your nervous system while learning to not doanything.
ENERGYEXCHANGE// 50 EUR SAFE SPACE// Spots will be very limited to this experience. BOOKING HERE // fitogram.pro/studio-har
HUMAN DESIGN Please send your name, birth date, birth time, birth location, and birth country to hello@yaseminvollmond.com if you want to understand your energetic relationship with “doing”, “overdoing”, or “not doing” and receive a reading during this event.
IMPORTANT NOTE To participate in this event we invite you to collectively join a 24 hours juice-, water-, fruit- or kitchari fast to bring the body into a calm state and give your entire digestion system a break from being productive. If you are not up to fasting we’d suggest eating healthy vegan food and staying abstinent from any triggering stimuli such as coffee, black tea, cigarettes, or even alcohol. Also on the way back home, try to avoid riding your bike or driving a car. You might feel extremely sensible and relaxed :)
WHAT TO EXPECT AWARENESS FOR OVERDOING // DECONDITIONING OF THE NEED TO BE CONTINUOUSLY PRODUCTIVE // BALDRIAN, LAVENDEL AND CBD SLOW POTION // A CALMING CAT, MIAU // MEDITATION // YIN AND KUNDALINI ASANAS TO SLOW DOWN THE NERVOUS SYSTEM AND BECOME SLOW LIKE A SLUG // A RELAXING FACIAL MASK // SELF MASSAGE // A ROOT CENTER HUMAN DESIGN READING // BREATHWORK // SOUND HEALING WITH GONG AND SINGING BOWLS // MONOTON VEDIC MANTRA CHANTING TO SURRENDER THE MIND INTO NOTHINGNESS // A ROUTINE TO INTEGRATE THE LEARNED INTO YOUR DAY TO DAY LIVES // A SAFE SPACE FOR LIKE-MINDED PARTICIPANTS
