This is the second of a three-part event series by Jane, and this time we are diving into the secrets of our spiritual Heart chakra, Anahata - located in the front and middle of our chest.

Join this event to receive insight into understanding the heart as a physical, emotional, energetic teacher that shows us how to give & receive love with compassion, and no expectations.

Collectively, we will journey through gentle heart-opening movements and techniques to continue expanding through an open heart in our day-to-day despite life’s trials and hurdles. 

We will close with a heart-opening visual meditation, coupled with softening gong bath by Jane. 

Herbal tea and nibbles will be provided in our regrounding journey into the spiritual heart.

BOOK HERE OR AT HAR STUDIO USC.