In a world that often emphasises individuality, "Breath, Feel, Dissolve" invites you to explore the profound connection between self and community. This somatic movement workshop weaves together breath, body awareness, and myofascial unwinding to create a space of collective transformation.

Through grounding exercises, spine unwinding, vocal toning, and gentle touch, we will work towards regulating the nervous system and anchoring into our inner resources. As we breathe, feel, and move, we will dissolve the boundaries of the individual self, entering into a unified, interconnected state with the environment and each other. This journey of somatic release will guide us from isolation into a shared field of collective awareness and unity into a harmonious whole, reflecting the beauty of interconnectedness.

Contraindications: Cardiovascular issues / Chronic respiratory conditions / Pregnancy / Heavy duty medications / Severe mental illness / History of aneurysms or seizures / Osteoporosis.

Daniel Hugo Miceli, a Latin-American somatic practitioner, focuses on the power of breath and somatic inquiry. Their work is enriched by their lived experiences with Amazonian shamanism, Buddhism, and ancestral traditions. Daniel’s diverse cultural experiences inspire a holistic approach to healing for deeper connection and purposeful living.

PRICE 20€ | USC CHECK-IN | BOOK HERE.