The event will take place at the Galerie 59 in front of HAR STUDIO. Please arrive 10 minutes early.
EXPERIENCE/ Praneet and Ceci welcome you to a deep inner journey at GE59 Gallery through Traditional Hatha yoga poses, mudras (gestures) and bandhas (locks) supported by Mystical sound waves. The session will be a guided journey through our energy body. Expect longer held poses, Rebound & Awareness, Live sound instruments, Sublimation of energy, Chakra activation, Gong Bath
ABOUT PRANEET/ Praneet is a trained Hatha & Tantra practitioner and a space holder. His main aim with holding space and sharing the practices is to introduce different ancient tools & techniques and applying them in a modern context to bridge the gap between "non-spiritualists" and "spiritualists". His classes revolve around tapping into the divine Masculine and Feminine derived from the Kashmir Shaivist doctrine (Tantra) using tools from traditional Hatha yoga, Pranayama (breathwork) and energy sublimation techniques.
ABOUT CECI/ Cecilia is a certified transformation coach and sound facilitator who takes a holistic approach to life and healing. She is committed to empowering individuals to navigate life's challenges with grace, courage, and resilience. Through empowerment coaching, sound healing, and trauma-informed psychotherapeutic approaches she guides individuals in embracing their inner child, overcoming past traumas, and manifesting a fulfilled, authentic life. She believes that the power to heal lies within each individual and aims to empower participants to take an active role in their healing journey. As a facilitator, Cecilia brings a warm and compassionate presence to her workshops, creating a safe and supportive environment for participants to explore their inner selves.